1.0ICEZhttps://icez.life/en/adminhttps://icez.life/en/author/admin/rich600338<blockquote class="wp-embedded-content" data-secret="fxcke7g9Cs"><a href="https://icez.life/en/our-team/yishai-shani/">Yishai Shani</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://icez.life/en/our-team/yishai-shani/embed/#?secret=fxcke7g9Cs" width="600" height="338" title="“Yishai Shani” — ICEZ" data-secret="fxcke7g9Cs" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://icez.life/wp-includes/js/wp-embed.min.js </script> https://icez.life/wp-content/uploads/2025/01/ors_3241_optimized-scaled.jpg25601703Yishai Shani, the driving force behind the ICEZ ice bath, talks about himself, the ice bath immersions, his daily routine, and the journey he has taken and continues to take with the Wim Hof Method.