Uri Sela
Uri Sela – World Champion in Ice Swimming
Uri Sela is the world champion in ice swimming and the 2025 world record holder (swimming without a suit at a temperature of 1.5°C, with an outside temperature of -4°C) in the 50+ age category.
Uri is the founder and owner of the “Water World” network – one of Israel’s leading swimming and hydrotherapy centers.
An expert in hydrotherapy, an experienced coach in swimming for infants, children with special needs, and adults. Developer of the WEST hydrotherapy swimming method, taught online in 160 countries.
Swimmer and athlete holding Guinness World Records for swimming in the Dead Sea, the saltiest and lowest place in the world, from Jordan to Israel.
What Does an Ice Bath Do for Me?
Ice baths are a powerful tool for strengthening the body and mind – they enhance mental resilience, boost the immune system, improve physical recovery, and provide an unparalleled feeling of refreshment and vitality.
My luxurious IceZ wooden bath makes getting into the ice enjoyable, despite the intense, thrilling discomfort I feel each time.
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Uri Sela – World Champion in Ice Swimming Uri Sela is the world champion in ice swimming and the 2025
Researcher of movement, breathing, and consciousness Researcher of movement, breathing, and consciousness, 42 years old from Tel Aviv. Graduate of
