Hagai Pagirski Recommends
https://www.youtube.com/watch?v=b5OJnMS5BVQ Hagai Pagirski is an Israeli businessman and entrepreneur, known for his involvement in sports and tourism. He served as
Nili Black Recommends
Nili Black, World Champion in Muay Thai and Kickboxing, and Israel’s most decorated female fighter. Nili, 29, from Beit Shemesh,
Dvir Rozen
Researcher of movement, breathing, and consciousness Researcher of movement, breathing, and consciousness, 42 years old from Tel Aviv. Graduate of
Francis Karvachuk
Ice Bath Instructors in Israel I’m Francis, a 35-year-old Wim Hof Method instructor from Pardes Hanna. I’ve been exploring the
Ze’ev Greenboim
Co-founder of iceZ, bringing over two decades of expertise in sales and product import from leading companies in Israel’s retail
Yishai Shani
“The driving force behind the ICEZ ice bath.” Age 50. After the army, I worked for 10 years in the
Ice Bath Benefits: The Refreshing Power of Cold
An ice bath is not only an invigorating and refreshing experience but also a powerful tool for improving physical and
Where can you take an ice bath? – IceZ answers and explains!
An ice bath is a physical and mental practice that helps improve physical health, mental awareness, and overall well-being. The
Ice Bath for Home: The First Step Toward a Healthy and Refreshing Lifestyle
Recently, the home ice bath has become a new health trend, helping people upgrade their quality of life. Many choose
Ice Baths Health Benefits: An Invigorating Experience and Health Boost!
The experience of immersing in icy water is described by participants as breathtaking. “A symphony of sensations,” “a mesmerizing experience”
Home Ice Bath – The Perfect Way to Rejuvenate Body and Mind
In recent years, the health and fitness field has undergone a revolution regarding recovery methods and self-care. Among the most
The Terms Behind the Ice Bath: Secrets Behind Physical and Mental Improvement
A home ice bath is far more than a passing trend — it’s an ancient practice with profound effects on
How long can you stay in an ice bath? — The complete guide to proper cold immersion ❄️
A home ice bath has become a global wellness trend in recent years — not only among professional athletes, but
iceZ rallies in support of the soldiers on the ground
In times like these, we are also committed to doing everything possible. iceZ does everything permissible and possible for the
Ice bath Tel Aviv: a refreshing and empowering experience in the heart of the city
If you’ve arrived here, you’re probably curious to find out where you can experience an ice bath in the Tel
Wim Hof Method: the power of controlling body and mind
The Wim Hof Method, developed by the Dutchman Wim Hof — known as “The Iceman” — is a unique approach
Research on Cold Water Immersion
If you’re interested in the benefits of ice baths and cold immersion, we’ve gathered some of the research conducted in
Nili Black
As a professional athlete, I’m always looking for that extra edge, to be better for the next fight, whether in
Guy Hamairi
I started ice bathing because of the intensity of my training. The IceZ product excels, as does the place Yishai
Dan Barash
“Prior to our family immersion process, there was a preliminary conversation with Yishai. Who directed us to see the different
Doron Mizrahi
I’ve had the magic bath (yes, really) for three months now. I immerse in it daily, control the temperature remotely
Sara
I spent years living in freeze, In anxiety, in the fusion of disconnect, from my body, from my heart, from
Ben Baruch Friedman – Breathe Freely
“After my first ice bath, I went and bought an inflatable ice bath, purely for the family’s health.” “Within a
Boaz
“I started ice baths after increasing my running intensity. At first, I used a pod, adding ice bags daily. I
Mary
“I came through a family member — I saw him, wanted to try it, and then experienced it with Yishai.
Hagai
“I had many concerns, and the first time I tried it, the pain was intense and I couldn’t stay in
Nouriel
“The tub works wonders for cell renewal and strengthening the immune system. The shock the body receives — the physical
Eyal
I tried it after hearing about the ice bathing experiences. Even in the Wim Hof workshop, I was drawn to
